Practice

Every day classes and practice series.

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Series

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Foundations/ Beginners

Daniel Rama

Foundations/ Beginners

13 classes
Daily Joint Hygiene

Daniel Rama

Daily Joint Hygiene

7 classes
The Intermediate Series

Daniel Rama

The Intermediate Series

35 classes
The Advanced Series

Daniel Rama

The Advanced Series

26 classes
Hatha Sadhana

Daniel Rama

Hatha Sadhana

24 classes
Asana Conditioning

Daniel Rama

Asana Conditioning

8 classes
Community Classes

Daniel Rama

Community Classes

17 classes
Functional Hatha Flow

Daniel Rama

Functional Hatha Flow

9 classes
Gentle Restore

Daniel Rama

Gentle Restore

8 classes
Complete

Daniel Rama

Complete

18 classes
Comfort in Discomfort

Joel Leander

Comfort in Discomfort

21 classes
Feel Good Physio

Daniel Rama

Feel Good Physio

8 classes
Journey to Handstand

Daniel Rama

Journey to Handstand

7 classes
The Hatha Primary Series

Daniel Rama

The Hatha Primary Series

7 classes
My Movement Medicine

Daniel Rama

My Movement Medicine

14 classes
Meditative Techniques

Daniel Rama

Meditative Techniques

FREE
7 classes
Proper Breathing

Daniel Rama

Proper Breathing

10 classes
Sanskrit Mantra

Daniel Rama

Sanskrit Mantra

21 classes
Guided Yoga Nidra Library

Daniel Rama

Guided Yoga Nidra Library

5 classes