Embark on a 7-day journey designed to condition your body for handstand success. This series features six progressively challenging 30-minute sessions focused on building the strength, balance, and flexibility needed for a confident handstand practice. Each class targets key areas such as core stability, shoulder strength, and wrist mobility, gradually preparing you for the final inversion. The journey concludes with a restorative session that releases tension, stabilizes sensitive joints, and ensures your body remains balanced and supported. Whether you’re just starting out or refining your handstand skills, this series provides a structured and accessible path toward achieving your goals.