Courses

In-depth guided programs. Pay once and keep them forever.

All Courses

Straight Handstand and Beyond

Handstand Foundations Mastery

Handstand Foundations Mastery
$249

Clear Path for Handstand Success

Handstand Skills + Drills Workshop

Handstand Skills + Drills Workshop
$197

Effective Routines for Your Practice

BB Guided Handstand Routines

BB Guided Handstand Routines
$99

Better Hand Balance, Here!

Hand Balancing Exercise Library

Hand Balancing Exercise Library
$147

Move Well. Feel Well. Be Well.

Technical Foundations Blueprint

Technical Foundations Blueprint
$249

Work Smarter, Not Harder

Advanced Flexibility Toolkit

Advanced Flexibility Toolkit
$249

Short but Effective Flexibility

5-Minute Flexibility Fast Track

5-Minute Flexibility Fast Track
$99

Short Classes to Boost Flexibility

Full Body Flexibility Sessions

Full Body Flexibility Sessions
$149

Learn What's Holding You Back

Easy Flexibility Self-Assessment

Easy Flexibility Self-Assessment
$99

Boost Your Exercise Understanding

Elite-Level Flexibility Boosters

Elite-Level Flexibility Boosters
$99

Hurts Like Hell But Helps

Soft Tissue Release

Soft Tissue Release
$99

Holistic Patterns for Healthy Spine

Intelligent Spine

Intelligent Spine
$79

Walk Backwards for the Knee Health

Knee Health!

Knee Health!
$147

Stretches for Lasting Flexibility

Flexibility Map Explainers

Flexibility Map Explainers
FREE

Don't Think Just Stretch

Flexibility Map Practice

Flexibility Map Practice
$97

Stilling the Waves of the Mind

The Mindfulness Unleashed Course

The Mindfulness Unleashed Course
$199

Kickstarting Your PM Practice

14-Day Progressive Meditation Journey

14-Day Progressive Meditation Journey
$147

Think Less Meditate More

Progressive Meditation Timers

Progressive Meditation Timers
$67

The Masterclass + Answer Library

Meditation That Works

Meditation That Works
$294

UNLOCK YOUR HANDSTAND

The Handstand Blueprint

The Handstand Blueprint
$47

NEXT STEP IN YOUR HANDSTAND EVOLUTION

The Handstand Accelerator

The Handstand Accelerator
$97

GAIN STRENGTH, BALANCE AND FLEXIBILITY

The Squat Accelerator

The Squat Accelerator
$97

UNLOCK FULL SQUAT

The Squat Method

The Squat Method
$47

Health for the Whole Body

Holistic Patterns

Holistic Patterns
$99