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Courses
In-depth guided programs. Pay once and keep them forever.
All Courses
Work Smarter, Not Harder
Flexible Forever Foundations Pack
$149
Learn What's Holding You Back
Easy Flexibility Self-Assessment
$99
Short but Effective Flexibility
5-Minute Flexibility Fast Track
$99
Short Classes to Boost Flexibility
Full Body Flexibility Sessions
$149
Boost Your Exercise Understanding
All Level Flexibility Boosters
$99
Join the Live Online Community
Live Class Recordings 08-09, 2022
$67
Move Well. Feel Well. Be Well.
Technical Foundations Blueprint
$249
May Balance Be Yours
Handstand Foundations Mastery
$249
Stretches for Lasting Flexibility
Flexibility Map Explainers
FREE
Don't Think Just Stretch
Flexibility Map Guided Session
$97
Up Your Back-Bending Ability
Intelligent Spine Back-bending Workshops
$97
Functional Movement Meets Yoga
Shakti Freedom Flows
$67
Stilling the Waves of the Mind
The Mindfulness Unleashed Course
$199
6-Weeks of Inversion Exploration
Stronger Inversions Workshops
$97
The Masterclass + Answer Library
Meditation That Works
$294
Kickstarting Your PM Practice
14-Day Progressive Meditation Journey
$147
Think Less Meditate More
Progressive Meditation Timers
$67
Workouts with a hint a Yoga
Functional HIIT Workouts with Shakti
$34.99
