Functional Hatha Flow

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This collection of classes feature well-sequenced combinations of classical hatha and modern functional movement practices. Experience the holistic balance between ancient yoga and new anatomy-based principles. All levels welcome.

Intermediate All-Levels Strength Hatha Fusion Holistic Hatha Mobility Functional

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Functional Hatha Flow: Class 1

55 min

Functional Hatha Flow: Class 1

Functional Hatha Flow: Class 2

Functional Hatha Flow: Class 3

Functional Hatha Flow: Class 4

Functional Hatha Flow: Class 5

Functional Hatha Flow: Class 6

Functional Hatha Flow: Class 7

Functional Hatha Flow: Class 8

Functional Hatha Flow: Class 9