Welcome to Vikasa Complete. This is a thoughtfully curated series that bridges the gap between traditional hatha yoga and modern holistic movement. Designed primarily for intermediate practitioners, this series invites you to explore a dynamic fusion of asanas, functional exercises, pranayama, and meditation. While accessible to all levels, the creative transitions, inversions, and arm balances offer a challenge that advanced yogis will appreciate and beginners can gradually work toward. Through these comprehensive sessions, you’ll build strength, enhance flexibility, and cultivate healthier joints, all while deepening your mindfulness and meditative practices. Whether you’re looking to refine your practice or discover new ways to move, Vikasa Complete provides a balanced, transformative experience that will leave you feeling grounded, empowered, and rejuvenated. Expect to journey through energizing breathwork, flowing sequences, and moments of stillness—each class is a step towards a more integrated, holistic you. ~ Watch the Series trailer to learn more ~