Hip mobility is one of the most important dimensions of the physical practice .. Why not add a second session to explore the subject? Class Outline: - Opening Mantra - Mulit-Dimensional Wrists - Surya Namaskar - Malasana - Functional Squat - Childs Pose - Sirsasana - Sarvangasana - Halasana - Karnapindasana - Mastsyasana - Calves Craddle - Yogidandasana Prep - Surya Yantrasana - Paschimottanasana - Ustrasana - Virasana - Adho Muka Svanasana - Ardha Matsyandrasana - Standing Balance - Trikonasana - Final Relaxation - Closing Mantra