play
Saha Navavatu

This session introduces the Saha Navavatu chant, a traditional Sanskrit mantra often used to open yoga classes, workshops, and lectures. More than just words, this chant sets the tone for collective learning, invoking harmony, protection, and mutual growth between teacher and student. Rama guides you through the correct pronunciation, offering insights into key aspects of Sanskrit transliteration and the deeper meaning behind the mantra. Whether you're looking to enrich your personal practice or lead with greater intention, this session provides a beautiful entry point into the transformative power of sacred sound.