

Feel Good Physio: Class 7
Class Description: - Easy Shoulder CARs - Sagittal Spinal Waves - STR for the Feet - Malasana Mobility - Short Standing Forward Fold - Monfist Stretch for the Traps

Your Teacher
Daniel Rama


Class Description: - Easy Shoulder CARs - Sagittal Spinal Waves - STR for the Feet - Malasana Mobility - Short Standing Forward Fold - Monfist Stretch for the Traps
