Class Description: - Table Top Wrists - Down Dog Arrival - 3-Legged Dog (options) - Lizard (options + PNF ) - Malasana - Surya Namaskar - Step Back High Lunge - Back Knee Pulse - Warrior 2 - Right Angle - Reverse Warrior - Low Lunge - Modified Split - Chair Twist - Revolved Right Angle - Shoulderstand Sequence - Paschimottanasana - Reverse Table Top Pulse - Bridge to Bow - Side Crow - Knees to Navasana - Triangle Pose - Relaxation