Experience some familiar movements sequenced in a new way. Class Description: - Diaphragmatic Breath - Box Breathing - Table Top Wrists - Table Top Cat Cows - Down Dog Arrival - 3-Legged Dog (options) - Outer Hip Opener - Side Plank - Leg Swings - Dynamic Twist - Basic Shaking - Surya Namaskar - High Lunge - Shoulder Tap Challenge - Open Twist - Grounded Twist - Warrior 2 - Scandasana - Supine Stretches - Shoulderstand Sequence - Paschimottanasana - Wide Leg Fold + Lateral Bending - Incline Plane - Camel Pose - Relaxation