This accelerated version of Community Class 5 is perfect for those looking for an effective sequence with less time committed. No shoulderstand today. Class Description: - Table Top Wrists - Table Top Cat Cows - Down Dog Arrival - Leg Swings - High Lunge - Shoulder Tap Challenge - Open Twist - Grounded Twist - Warrior 2 - Scandasana - Supine Stretches - Paschimottanasana - Incline Plane - Camel Pose - Relaxation