The Handstand Blueprint is a 3-day mini-series that will teach you a simple but powerful method to improve your handstand strength. Here's a simple method to help you build a strong handstand practice.
Unlock the secret technique and method behind flawless handstands with Rama. Crafted from his vast experience and transformative journey, the Handstand Blueprint spotlights essential balance points, strength training, and mental focus. Following a structured path to handstand ensures you approach, hold, and exit handstands with grace and confidence.
Course Content
Handstand Blueprint MINI SERIES
Blueprint TECHNIQUES
These sessions are designed to enhance wrist and shoulder strength, improve flexibility, and solidify foundational techniques. Whether you're just starting or looking to refine your skills, these practices will help you develop the confidence and body awareness needed to balance on your hands with ease.
