Functional HIIT Workouts with Shakti

Looking for a workout? Rama thinks he's being funny with the intro video, but this course is no joke!

Functional HIIT Worksouts with Shakti offer opportunity to build strength, tone muscle and elevate the heart rate for those looking for something more physical. Individual sessions in this series focus on different areas of the body, or using different training tools. Cycle through effective full-body exercises with minimal rest and minimal time wasted.

Course Content

Module 1

The Workouts

Featuring higher intensity workouts designed with a sleek, aesthetic physique in mind. Choose to train specific muscle groups like the core, legs and booty or arms and shoulder. Or choose to keep it full-body!

Frequently Asked Questions
Frequently Asked Questions