Flexibility Map Practice
Surrender control and allow Rama to guide you through this effective stretch session.
Increase existing flexibility by practicing this 25-minute session three to four times per week. Be sure to watch the FREE Flexibility Map Explainer videos to learn more about the techniques and principles before practicing this guided class.
Frequently Asked Questions
Course Content
MODULE 1
Flexibility Map Guided Session
Surrender control and allow Rama to guide you through this effective stretch session. Watch the intro video to learn more.
Frequently Asked Questions