Not sure exactly how to start or what to train first? The BB Handstand Skill Path is a series of checkpoints offering a clear path from no handstand at all to being able to hold freestanding and beyond. Use this guide to develop pre-handstand fundamentals like grip strength and wrist and shoulder mobility. You should be able to achieve the tests for each checkpoint before moving to the next set of checkpoints. NOTE - all icons are clickable and will link to various classes inside the BB Courses Section. Take your time with this and contact me directly at [email protected] if you have questions about your practice.