Courses
In-depth guided programs.
Pay once and keep them forever.
All Courses
May Balance Be Yours
Handstand Foundations Mastery
$249
Clear Path for Handstand Success
Handstand Skills + Drills Workshop
$188
Effective Routines for Your Practice
Guided Handstand Routines
$99
Better Hand Balance, Here!
Hand Balancing Exercise Library
$147
Move Well. Feel Well. Be Well.
Technical Foundations Blueprint
$249
Hurts Like Hell But Helps
Self-Myofascial Release
$79
Holistic Patterns for Healthy Spine
Intelligent Spine
$79
Work Smarter, Not Harder
Flexible Forever Foundations Pack
$149
Walk Backwards for the Knee Health
Knee Health!
$147
Learn What's Holding You Back
Easy Flexibility Self-Assessment
$99
Short but Effective Flexibility
5-Minute Flexibility Fast Track
$99
Boost Your Exercise Understanding
All Level Flexibility Boosters
$99
Stretches for Lasting Flexibility
Flexibility Map Explainers
FREE
Don't Think Just Stretch
Flexibility Map Guided Session
$97
Short Classes to Boost Flexibility
Full Body Flexibility Sessions
$149
Stilling the Waves of the Mind
The Mindfulness Unleashed Course
$199
The Masterclass + Answer Library
Meditation That Works
$294
Kickstarting Your PM Practice
14-Day Progressive Meditation Journey
$147
Think Less Meditate More
Progressive Meditation Timers
$67
UNLOCK YOUR HANDSTAND
The Handstand Blueprint
$47
NEXT STEP IN YOUR HANDSTAND EVOLUTION
The Handstand Accelerator
$97
GAIN STRENGTH, BALANCE AND FLEXIBILITY
The Squat Accelerator
$97
UNLOCK FULL SQUAT
The Squat Method
$47